FAT
FLUSH WATER--This stuff is AMAZING!!!
Ingredients~~
1/2
gallon water
1
grapefruit, sliced (can substitute with one lemon)
1
tangerine, sliced (can substitute with orange)
1
large cucumber, sliced
10-20
peppermint leaves
Ice
- as much as you like
Directions~~
Rinse
grapefruit, tangerine, cucumber and peppermint leaves. Slice
cucumber, grapefruit, and tangerine (or peel). Combine all
ingredients in a half gallon pitcher. Allow ingredients to sit as
long as possible for maximum benefits. Drink throughout the day and
made a new pitcher every other day. When you finish drinking all the
water fill it back up and keep drinking.
Stir
& Enjoy!
Kim
Lyons shared this recipe when she was on The Biggest Loser
The
first time I did it I lost 12 pounds in 10 day!!!!!
PLEASE
SHARE
To
SAVE be sure to click photo then click SHARE so it will store on your
personal page so you will be able to find the recipe later.
Join
our awesome Group as we encourage each other on our journeys to a
healthier lifestyle. Motivation, support, tips & tricks!
--------------------------------------------------------------------------------------------------------------
